Finally Regain Control Over Your Body
A 10-week lifestyle & metabolic reset designed for women 40+ who are tired of dieting, tired of being told their labs are "normal," and ready for a real solution.
Can You Relate?
Nothing Worked. Here's Why!
Keto. Whole30. Gym apps. Nothing stuck, because none of it touched your hormones, nervous system, or metabolism. You're not broken. You just need the right approach.
What's Inside the 10-Week Reset
Week 1
Optimizing Digestion
Week 2
Autonomic Nervous System
Week 3
Sleep Optimization
Week 4
Mindset Mastery
Week 5
Intermittent Fasting
Week 6
Vagus Nerve Activation
Week 7
Joyful Movement
Week 8
Medicinal Mushrooms
Week 9
Healthy Home
Week 10
HeartMath Training
Everything You Get Inside the Reset
10 weekly modules with step-by-step guidance.
Detailed worksheets for each week.
2 private consult calls with Lori.
Direct messaging access between calls.
Community support from women on the same journey
Before Starting
- 50 lbs overweight
- Anxiety & depression
- Hypothyroid symptoms
- Chronic fatigue
- Past keto attempt (no success)
After the Program
- Lost 45 lbs
- Anxiety dropped (9/10 → 3/10)
- Sleeping better in 10 years
- More energy & better mood
Meet Your Guide
Lori Moore
I'm a licensed Nurse Practitioner with experience in both conventional and functional medicine.
After seeing patients rely on more meds while getting worse, I shifted to root-cause healing & everything changed.
What sets me apart? I can prescribe treatments like GLP-1s and bioidentical hormones when needed, combined with a functional approach.
I created the Lifestyle & Metabolic Reset because I needed it too & have since helped thousands of women take back control of their health.
READY TO GIVE US A TRY?
Start Your Reset Today!
One-time investment. Ten weeks of guided transformation.
Real Results.
STILL NOT SURE?
Frequently Asked Questions
Will I be hungry all the time?
No. This is not a starvation program. You'll learn about volume foods, proper nutrition timing, and how to eat in a way that keeps you satisfied and nourished.
Do I need to buy a bunch of supplements?
No. My approach emphasizes lifestyle shifts - sunlight, sleep, breathwork, movement, whole foods. No required supplement stack.
I'm too busy for a 10-week program.
Each weekly module can be completed in under an hour. The practices are woven into things you're already doing. The Morning Routine itself is only 26 minutes.
What makes this different from other programs?
I'm a Nurse Practitioner, I can prescribe medications like GLP-1s and bioidentical hormones if needed. Most health coaches can't do that. You get clinical expertise plus functional medicine root-cause work in one program.
Still have questions?
Reply to any of our emails, I read every one. Or book a free Discovery Call and let's talk it through.